Built for amateur athletes with real lives.
Fits your sport, schedule, and goals.
Cut the guesswork. Fuel with confidence.
(100% Free, No Obligation)
Still feeling flat, foggy, or fatigued… even after a “clean” week?
Unsure what to eat — or when — to actually fuel your performance?
Scared you're doing everything right... but still falling behind?
You’re here because you want more.
More energy. More strength. More PRs.
You want to fuel smarter, recover faster, and finally feel in control of your performance without becoming a slave to macros or giving up pizza.
But…
the truth is most nutrition advice isn’t built for people like you.
It’s either made for pros with all day to train…
Or it’s slapped together by influencers who’ve never run a race or hit a real training block.
It doesn’t have to be that way.
I help everyday athletes like you fuel smarter, recover faster, and perform at your best with real-world, science-backed strategies that actually fit your life.
Here’s what you’ll get from your Free 30-Minute Nutrition Strategy Session:
Read on to see why we’re unlike any other sports dietitian — and how to book your Free 30-Minute Performance Nutrition Strategy Session before we fill up
To your success,
Samantha Wright
Dietitian, Wright Dietitian
(100% Free, No Obligation)
"Sam is amazing and so is her approach! She meets clients where they're at and works with their eating styles/preferences rather than against them. The small things she does to ensure her clients understand what's been discussed makes a huge difference too."
Sam was excellent!! Gave me professional advice that was super useful in preparing for a marathon. Highly recommend going to her for all your dietitian needs.
(100% Free, No Obligation)
You’ll get personalised strategies that actually work around your training, job, and lifestyle — no calorie counting, no monk-mode, no guilt.
We’ll show you how to fuel smarter so you bounce back stronger after every session — no more dragging your ass through workouts.
Ditch the diet noise. You’ll walk away with clear, evidence-based advice tailored to your sport, your schedule, and your goals.
No cookie-cutter plans. Every recommendation is custom-fit to your routine, your demands, and what’s actually sustainable long term.
(100% Free, No Obligation)
Choose a time that works for you — online or in-person. It’s quick, easy, and 100% free.
We’ll ask the right questions to understand your training, nutrition habits, and performance goals.
Walk away with 2–3 clear, actionable strategies to fuel smarter and feel stronger no guesswork.
(100% Free, No Obligation)
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⏰ Ready in <15 minutes
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🍫🌰Granola bark🌰 🍫
wrightdietitian
Are seed oils really toxic? 🤔
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💪 Boost Your Injury Recovery
(100% Free, No Obligation)
See exactly where your current nutrition is holding you back — and how small shifts can unlock bigger, stronger training sessions without adding stress to your routine.
More energy in your workouts and less burnout in your week, even if you’re juggling training, full-time work, and actual life.
Faster recovery, fewer crashes, and better consistency — so you stop missing sessions due to fatigue, soreness, or feeling like total crap mid-week.
Expert support from a qualified sports dietitian who understands your sport, your struggles, and your goals. Not preaching textbook nutrition that ignores reality.
How simple, smart fuelling strategies can take you from ‘training hard but tired’ to PB-smashing, consistent, and completely dialled in.
Feel confident knowing what to eat, when to eat it, and why — no more Googling mid-meal or second-guessing your snack game.
(100% Free, No Obligation)
Wright Dietitian led by Sam Wright, an Accredited Practising Dietitian and Accredited Sports Dietitian with years of experience helping amateur athletes fuel smarter and perform stronger. She combines clinical expertise with real-world understanding — no fluff, no fads, just proven, practical support you can count on.
With telehealth consults available nationwide, and 5-star reviews from everyday athletes across Australia, you’re in safe hands.
From marathoners to CrossFitters to first-time lifters — if you’re training hard and want results without guesswork, this is the expert team that’s built for you.
(100% Free, No Obligation)
(100% Free, No Obligation)
You’re doing the sessions, logging the hours — but still dragging yourself through workouts. We help you fuel smarter so your energy matches your effort and your training finally starts to pay off.
You’ve tried Googling, apps, influencers — but nothing sticks. We give you a clear, personalised nutrition plan that removes the guesswork and gives you full confidence in your food choices.
You want to drop body fat or lean out but not at the cost of performance. We’ll guide you with a customised approach that reshapes your body while fuelling your training.
Your schedule is hectic. Your training is serious. We design nutrition strategies that work around your life not force you to live around your diet.
You’ve plateaued. Or you’re pushing harder and getting less in return. We help you break through by fuelling for performance and protecting your long-term health
(100% Free, No Obligation)
Most everyday athletes train hard — but still feel flat, fatigued, and frustrated with their lack of progress.
But it doesn’t have to be that way.
Your FREE 30-Minute Performance Nutrition Review is designed to help you finally connect the dots between what you’re eating and how you’re performing — so you can train harder, recover faster, and chase those PBs with confidence.
A personalised Nutrition & Recovery Audit to pinpoint what’s holding you back
A Peak Performance Game Plan that fits your life, schedule and sport
2–3 actionable tips you can implement immediately (no monk-mode required)
(100% Free, No Obligation)
Not at all. We specialise in everyday athletes — people who train hard and want results, without needing Olympic credentials.
Perfect. That means you’re ready for something that actually works. We tailor everything to you, not some generic spreadsheet.
Nope. Our plans are built around real life — you’ll still enjoy food and social events without guilt or restriction.
Yes, depending on your policy. Once paid, you’ll receive an invoice to claim through your provider for eligible rebates.
We’re Accredited Sports Dietitian's — that means science-based nutrition tailored to training, recovery, performance, and health. No guesswork.
We’ll assess where you’re at, uncover what’s holding you back, and give you 2–3 performance strategies — no pressure, no sales pitch.
(100% Free, No Obligation)
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